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Thread: m1t

  1. 05-31-2004, 10:30 AM #1
    Hammer7
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    m1t

    Starting and m1t cycle and i was wondering how many cal a day i should have if i want to get bigger but still stay cut.
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  2. 05-31-2004, 10:33 AM #2
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    general31
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    What are your stats.
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  3. 05-31-2004, 10:37 AM #3
    Hammer7
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    stats

    iam 5'8 173
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  4. 05-31-2004, 10:38 AM #4
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    N4cer
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    Stay with clean calories. I know that to get the full effects of AAS, I can't eat enough if I eat clean. So if you're able to eat clean cals (chicken, barley, brown rice, veggies, flax & olive oils), then stick with them.
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  5. 05-31-2004, 10:41 AM #5
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    general31
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    I did a 4 week of methly and I was aroud 3500 to 4000 with about 300-350 protien. I manipulated my carbs a lot but I put on about 10#s of good mass w/good strength gains. I have since lost alittle wheight but strength has gained slightly more!
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  6. 05-31-2004, 10:42 AM #6
    Hammer7
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    cal intake

    I eat clean but i always end up losing weight becasue i all eat like 1800 to 2000 clean shoul di be eating more or just stay with that. becasue i end up losing weight and i wan tto get bigger and saty cut not just cut
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