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  1. #1
    Schmicc's Avatar
    Schmicc is offline Junior Member
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    Contest prep cycle and questions

    Currently 11 weeks out, diet is super clean 2200 cals 52% protein 30% carb 18% fat.
    Iv been training 4 years.
    Done one cycle befor which was test e 500mg a week. My contest prep was going to be
    Test p 300mg a week all the way up to comp 1-10
    Anavar 60mg for 7 weeks ( not sure weather to do and start or finish)
    Hcg 250iu twice a week 1-10
    Liquidex on hand ( not sure of dosage for this amount of test)

    Clomid 75 50 50 50
    Nolva 40 40 20 20

    Questions :
    Is the dose of test in a good range?
    Should I stop it a couple weeks early for water retention?
    Var dosage?
    Should I run it from stage or run it for last 7 weeks?
    If I drop test at end should I add alittle tren ( not to sure about tren as I'm still new)
    Or is there anything else u think I should change?
    Thanks for your help

  2. #2
    Shadeed's Avatar
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    How old are you? What's your stats?
    Last edited by Shadeed; 07-19-2014 at 08:09 AM.

  3. #3
    Shadeed's Avatar
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    Also, forget about tren since this is your second cycle.
    Last edited by Shadeed; 07-19-2014 at 08:10 AM.

  4. #4
    Schmicc's Avatar
    Schmicc is offline Junior Member
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    I am 26 5.7 170pounds 8.5% bf
    Training 4 years properly with diet for two.

  5. #5
    Schmicc's Avatar
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    Bump bump

  6. #6
    Schmicc's Avatar
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    Can anyone please help a brother out with my questions.

  7. #7
    lovbyts's Avatar
    lovbyts is offline Knowledgeable Member
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    I know it's a little slow on the weekends but also there are not a lot of people especially in the Q&A section who are experts in diet or competition.

    You might have better luck in the nutrition section or the competitive bodybuilding section. There are some stickies that may help you there. Good luck.
    COMPETITIVE BODYBUILDING Q & A

  8. #8
    Henrydot is offline New Member
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    test should be about 500mg, any lower and youre not getting enough out of being shut down. Also var should be 1-4 weeks with about 50mg.

  9. #9
    mod1-4's Avatar
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    No tren ?

  10. #10
    Schmicc's Avatar
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    I was thinking of doin some tren last couple weeks but little scared to take the plunge to tren. I was told cause of the prop is more potent u don't need as high a dose. Anavar should be sweet for 7 weeks or do u think that's a bad idea?

  11. #11
    lovbyts's Avatar
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    Quote Originally Posted by Schmicc View Post
    I was thinking of doin some tren last couple weeks but little scared to take the plunge to tren. I was told cause of the prop is more potent u don't need as high a dose. Anavar should be sweet for 7 weeks or do u think that's a bad idea?
    If you try tren go with Tren A so if you dont like it then it will clear your system in a few days instead of weeks.

    Be careful with the var, most var is actually Dbol since the properties are similar but I'm sure you know the Dbol will add more size/bloat instead of help cut.

  12. #12
    Buster Brown's Avatar
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    If he is looking to cut and simply use the tes for tissue sparing reasons then that dose is fine.

  13. #13
    Schmicc's Avatar
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    My goals are to get super ripped and hopefully chuck on a few pounds. Do u think I should add anything else maybe mast or npp?
    Also should I drop the test a week prior to comp day?

  14. #14
    Schmicc's Avatar
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    How bout
    Test p 300mg per weeks
    Npp 300mg per week
    Var 40mg a day
    Or should test be higher then npp same as with deca ?

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