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  1. #1
    anaBROLIC's Avatar
    anaBROLIC is offline Only The Strong Survive
    Join Date
    Feb 2004
    East Coast

    glutamine with juice??

    hey guys i know this is the wrong forum but looking for a quick reply.. i am about to make a drink with glutamine. the bottle says mix with your favorite beverage. is it more effective if just mixed with water or would mixing it with juice be the same thing

  2. #2
    123BJ is offline Associate Member
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    Feb 2004
    I'm pretty sure it is the same thing,mixing with water or juice..... i mix it with my protein shakes....
    if ur worried just mix it up with some water and down it.. I don't imagine it tastes to good though...

  3. #3
    Anhydro78's Avatar
    Anhydro78 is offline Anabolic Member
    Join Date
    May 2004
    Enough juice with it will spike your insulin level. I take everything like that with 200mgs of Alpha Lipoic Acid. I take mine with juice.

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