Thread: New Winter Bulker
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11-22-2004, 12:11 PM #1
New Winter Bulker
Hey everyone, it's time for my 5th cycle, we'll be putting on the weight with this one. Current stats are 185 lbs and 5'9" about 9% bf. Diet and training will be posted in the journal area, just wanted to get some feedback if i needed to change anything with the supplements.
History:
Cycle 1
week 1-4 dbol 30mg ED
week 1-12 sus 500mg
week 1-12 EQ 400mg
week 1-12 liquidex .25mg ED
Cycle 2
week 1-12 prop 75mg ED
week 1-8 tren 50mg ED
week 9-12 winny 50mg ED
week 1,2,5,6,9,10 clen
week 1-12 liquidex .25mg ED
Cycle 3
week 1-12 EQ 467mg (200mg E3D)
week 1-13 test E 583mg (250mg E3D)
week 1-13 t3 25 mcgs ED
week 1-4 dbol 40mg ED
week 5-12 tren 75mg ED
week 14-15 prop 75mg ED
week 1-15 liquidex .5mg ED
Cycle 4
week 1-12 prop 75mg ED
week 1-8 tren 75mg ED
week 9-12 winny 55 mg ED
week 4-10 t3 ramp up and down, max 100 mcgs ED
week 1,2,5,6,9,10 clen
What I'm planning on running this winter...
Week 1-12 EQ 583mg (250mg E3D)
Week 1-13 Test E 700mg (300mg E3D)
Week 1-14 T3 25mcgs ED
Week 1-6 Dbol 50mg ED
Week 7-14 Tren 80mg ED
Week 14-15 Prop 100mg ED
Week 15-18 IGF 40mcgs 6 Days a week
Week 1-15 Aromasin 12.5mg ED
Week 16-18 PCT
Supplements:
Protein
R-ALA
Milk Thistle
Glucasmine/MSM/Chondroiton
CLA
Multivitamin
Flax Seed Oil
What do you think? I want to investigate the effects of IGF on my own body, and I thought using it during PCT would be a good indication if I respond well to it. I know T3 is good to run with GH, but I don't recall reading that it had a synergy effect with IGF. Any ideas on that one?
Thanks Everyone
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11-22-2004, 12:15 PM #2
5 cycles and youre 185?? That doesnt sound right bro. Id recheck my diet if I were you bro. What does that look like?
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11-22-2004, 12:21 PM #3Originally Posted by Maraxus
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11-22-2004, 12:25 PM #4Originally Posted by Maraxus
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11-22-2004, 12:31 PM #5
need lat work and rear delt, lets look at the legs please. chest a bit too, but you look tight and your bf looks low so that would be easily keeped in control while bulking. Also the low dose t-3 will work good with the tren . are you going to cycle the t-3 or run strait through?
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11-22-2004, 12:48 PM #6Originally Posted by Mesomorphyl
Unfortunately here is the only leg shot I have. And I do need work on my lats, rear delts aren't too bad though, here is a back shot as well.
Either way, I'm going to run a low dose of T3, but not sure if 12 weeks is still too long even at a low dose of 25mcgs. Think I should cycle it a little?
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11-22-2004, 12:53 PM #7
If running it at that dose i would run it the whole length myself
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11-22-2004, 01:00 PM #8
Ok. I questioned your validity because from my perspective 4 cycles sitting at 185 is not very impressive, but those photos proved otherwise. Now since this isnt the picture forum and you have questions regarding your cycle I will try my best to help you out. I dont think you need the t3 bro, also 583mg eq? is this homebrew?
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11-22-2004, 01:01 PM #9Originally Posted by nmk85roll
he isnt critizing bro. he is just stating a fact. so calm down. i agree with maraxus. im willing to bet something is wrong with your diet
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11-22-2004, 01:57 PM #10Originally Posted by Maraxus
Do you not like T3 for increased protein synthesis?
Thanks for your input bro.Last edited by nmk85roll; 11-22-2004 at 01:59 PM.
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11-22-2004, 01:59 PM #11Originally Posted by w_rballs
Oatmeal 1.5 cup
Designer Whey x2
Smuckers Natural Peanut Butter 2.5 tbsp
Chicken
Sweet Potato
Fat Free Black Beans
Chicken
Tuna 1 can
Flax Seed Oil
Chicken
Eggs x2
Dannon Lite and Fit 0% Fat Creamy
Chicken
Riceland Natural Brown Rice .75 cup
Natural applesauce 1 cup
Dextrose 7.5tsp
Maltodextrin 0.25cup
Designer Whey x3
Egg Beaters Fat Free 4oz
Deans Dry Curd Cottage Cheese 1 cup
Sugar Free Jello x2
4100 calories, 90g fat, 400g carbs, 410 g protein
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11-22-2004, 02:27 PM #12Originally Posted by nmk85roll
no way that is 400grams of carbs
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11-22-2004, 03:02 PM #13Originally Posted by w_rballs
Calories Fat Carbs Protein
Oatmeal 1.5 cup 450 9 81 15
Designer Whey x2 180 3 4 36
Natural Peanut Butter 2.5 tbsp 500 40 15 18
Chicken 180 1 0 40
Sweet Potato 300 0 70 5
Trader Joes Black Beans 140 0 30 12
Chicken 180 1 0 40
Tuna 1 can 150 1.5 0 32
Flax Seed Oil 130 14 0 0
Chicken 180 1 0 40
Eggs x2 140 12 2 8
Dannon Lite and Fit 0% Fat Creamy 100 0 16 8
Chicken 180 1 0 40
Riceland Natural Brown Rice .75 cup 450 3 96 9
Motts applesauce 1 cup 100 0 28 0
Dextrose 7.5tsp 90 0 24 0
Maltodextrin 0.25cup 95 0 23 0
Designer Whey x3 270 4.5 6 54
Egg Beaters Fat Free 4oz 60 0 2 12
Deans Dry Curd Cottage Cheese 1 cup 180 1 2 40
Sugar Free Jello x2 20 0 0 2
TOTALS 4075 92 399 411
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