Thread: Cardio 20mins x 2 E0D ok?
12-01-2004, 04:52 PM #1Associate Member
- Join Date
- Oct 2004
- Brisbane Australia
Cardio 20mins x 2 E0D ok?
Im on cycle at the moment is 20mins on the bike am and pm ok or am I going to hinder gains?
12-01-2004, 05:08 PM #2
I would reduce it to once a day, 3 days a week personally while on a bulker.
12-01-2004, 05:10 PM #3
just do ur cardio all at once ... first thing in the morning on an empty stomach
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