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Thread: Cycle Advice

  1. #1
    jstbgnin is offline New Member
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    Question Cycle Advice

    I would really appreciate some advice.

    I'm in my eigth week of cycle below. 1st cycle ever. I'm 6'2, 195lbs. Eating 2500 calories a day trying to cut body fat to 10%. I'm at 12%. 300-400 grams protein/day.

    Week 1-3 200mls Deca
    Week 3-6 200mls Deca 200 mls aratest 2500
    Week 8-10 400mls aratest 2500

    intense cardio 2 days/wk
    intense weight training 4 days/wk

    Body is responding with nice rips, leaning out. Nice strength gains. Can anyone recommend when and what I can jump on to really get serious for 2nd cycle?

  2. #2
    arthurb999's Avatar
    arthurb999 is offline Anabolic Member
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    10 weeks on... 10 weeks off. Make sure you throw in the clomid for post cycle recovery.

    For your second cycle, are you looking to get more cut or bulk up?

  3. #3
    OUTofLINE is offline New Member
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    2nd cycle

    i think that it totally depends on you and what you are looking to acomplish. post a profile of yourself so that it sort of looks like this:


    weight:
    Height:
    bodyfat:

    Amt of weight u would like to gain:

    what type of weight(lean mass or SIZE):

    just pretty much what type of goals you are headed towards.

  4. #4
    jstbgnin is offline New Member
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    Thanks for responses

    I'm 6'2 195 with 12% body fat. For my next cycle I'm looking to get even more cut up while adding some bulk. I wouldn't mind putting on anothe 10lbs.

    I really appreciate help.

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