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  1. #1
    eradikate's Avatar
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    when is the best time to take d-bol

    People say they get sick when they take d-bol before they eat and after they eat...so when is the best time to take it?? let's say i was to take 25mg a day, how would i divide this??

  2. #2
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    pop 10 in the AM...then the rest about 30-45 mins before your WO...
    or pop em all at once 30-45 mins before your WO

  3. #3
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    at 25 mg day i would take it all at once 1-2 hrs before gym.

  4. #4
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    or that long before the gym...whatever clever bro

  5. #5
    4plates's Avatar
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    i think 25 mg is too low a dose also 35 to me is minimum,50 max

  6. #6
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    I take one 5mg tab in the morning after breakfast, one after lunch, two before workout, two post workout, and one good night dbol . 35mg spread throught the day. If you were to do 25mg my recomedation would be this way minus one before and after workout.JMO
    Last edited by Dizzy; 03-21-2002 at 09:03 PM.

  7. #7
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    I think spread throughout the day is best, to try and keep an even concentration of it in your system. I take the 50mg tabs, and just nibble on them all day-

  8. #8
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    does taking it before bed affect your sleep at all?

  9. #9
    eradikate's Avatar
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    is it alright to like eat 1 in the morning, 1 during afternoon 2 before work out, and 1 after work out, because i work out at night time around 7-8.

  10. #10
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    i never get sick from taking d-bol. take them throughout the day to keep the d-bol levels in you body even instead of up and down

  11. #11
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    Originally posted by Iron horse
    does taking it before bed affect your sleep at all?
    -never affected mine.

  12. #12
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    Originally posted by Iron horse
    does taking it before bed affect your sleep at all?
    -------------------------------------------------------------------------------
    It sometimes gave me headaches and it took a while for me to fall asleep.

  13. #13
    Iron horse's Avatar
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    thanks for replys, so it was the headache that kept you up or was it just you couldn't sleep? you weren't on anything like caffine or ephedrine were you?

  14. #14
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    Space them out over the day. It's all about keeping the blood levels constant.

    I don't get the idea about eating them all at once before the workout. D-bol's half-life is 4 hours, give or take a bit, so if you take it just once a day, your blood levels are all over the place, going from from a high spike at workout time to a low trough 24 hours later (until you swallow the next batch.

    Muscles are built WHEN YOU ARE RESTING, not just in the gym. You want the juice flowing at a steady level 24x7. That's why long-acting Test esters like Cypionate and Enathate are so popular--they release the Test into the system slowly and evenly over a long period of time.

    OK, it might make you a bit more aggressive during the workout, but it seems like you are trading low levels during prime muscle building time for a little more agression in the gym.

    Mind you this is just my humble opinion, drawn from my limited knowledge. Anybody want to debate this?

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