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  1. #1
    fonyx is offline Junior Member
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    Anavar cycle question

    If one takes Anavar /Ox at 20mg daily on an empty stomach in the morning, for 8 weeks... how long must one wait before going on another 8 week cycle ?

  2. #2
    Thrower74's Avatar
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    Is this for a female?

    20mg/day is too low a dose for most males looking to gain size and strength.

  3. #3
    fonyx is offline Junior Member
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    Quote Originally Posted by Thrower74
    Is this for a female?

    20mg/day is too low a dose for most males looking to gain size and strength.
    its for my girlfriend, she wants to burn some subcutaneous fat etc
    just wondering how long after an 8 week cycle , one should wait until doing another 8 week cycle ?
    thanks

  4. #4
    Rickson's Avatar
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    Women are obviously different then men when it comes to time off. I would suggest she still take six to eight weeks to allow for her hormones to rebalance but I would PM one of the female mods to get a better answer.

  5. #5
    Thrower74's Avatar
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    Quote Originally Posted by fonyx
    its for my girlfriend, she wants to burn some subcutaneous fat etc
    just wondering how long after an 8 week cycle , one should wait until doing another 8 week cycle ?
    thanks
    She should take that at 2 doses to spread it out over the day. 6 weeks wiil be long enough before she can go again. Also have her take 5 grams of creatine post workout while on var as var will stimulate phosphocreatine synthesis in the muscle cell.

  6. #6
    the original jason is offline AR-Hall of Famer / Retired
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    isnt 20mg daily too much for a female? i was lead to beleive 5-10mg per day

    peace

  7. #7
    symatech's Avatar
    symatech is offline Retired Moderator
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    Quote Originally Posted by The Original Jason
    isnt 20mg daily too much for a female? i was lead to beleive 5-10mg per day

    peace
    i was under the same impression. but I really dont know for sure.

  8. #8
    LeanMeOut's Avatar
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    Quote Originally Posted by The Original Jason
    isnt 20mg daily too much for a female? i was lead to beleive 5-10mg per day

    peace


    Yes that is too much for a female..... 5-10mgs is a good starting point. I think I've seen where some of the female members on the different boards have gone up to 15mg.... but that was when they started to notice sides as well.

  9. #9
    Thrower74's Avatar
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    Quote Originally Posted by The Original Jason
    isnt 20mg daily too much for a female? i was lead to beleive 5-10mg per day

    peace
    Good point. I guess I should have asked more about her first. The one girl I train with right now is 170 lbs @ 9% and she is on 20mg/day with no negative sides to speak of.

    As a first time user 10mg/day would be in order. I would still split the dose and take the creatine post workout.

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