Thread: good lord....cravings starting
03-20-2005, 03:24 PM #1Associate Member
- Join Date
- Dec 2004
good lord....cravings starting
what do you guys eat while craving? seems like i am hungry every 15min.Or what do you eat in between meals
03-20-2005, 03:51 PM #2
Anything that has high protein and low fat. I eat Tuna or Sardines, Nonfat Yogurt with fruits, Oatmeal with nonfat milk and dried fruits, etc.
03-20-2005, 03:54 PM #3
wrong forum but...i eat peanuts & jerky or somrthing like that. Fill up on water with every meal and that will help you to stay full longer.
03-20-2005, 04:03 PM #4
I eat oatmeal with skim milk with no added sugar or a piece of fruit.
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