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04-07-2005, 02:27 PM #1Banned
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DNP Result Thread (Post Your Results)
I know alot of people are interested in using DNP , so I thought it would be a good idea to start a thread where people have taken dnp can post their past results.
Please post all results below
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04-07-2005, 02:41 PM #2
8 pounds and 4%.
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04-07-2005, 02:48 PM #3Banned
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Originally Posted by RATM
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04-07-2005, 03:15 PM #4
12 days, 200 mg for 1-4 400 mg for 5-12. Vitamin C and E, ALA, Multi Vitamin, Glutamine, Cranberry Extract
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04-07-2005, 03:18 PM #5
10 days- 200mg 1-4, 400mg 5-10 lost about ten pounds, went from about 11% to under 9%, took more vitamins and anti ox then i an remember
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04-07-2005, 03:37 PM #6Banned
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Guys did you do alot of lifting and cardio when on DNP ?
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04-07-2005, 04:17 PM #7
These questions are bothering the heck out of me. Sorry bro., but why don't you be honest and say you made this thread because you want to see how realistic your goals are. Why don't you post your experiences with DNP and your results since you ran a few cycles in the past? I think it would benefit copious members on this board to see the types of results you got from DNP.
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04-07-2005, 04:21 PM #8Banned
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I ran one cycle, I did not get good results. Lost about 5lbs in 1 week. Reason for this was because I got sick and even though I was using vit c it just wasnt enough.
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04-07-2005, 04:22 PM #9Banned
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Tommy, what kind of results did you see when using dnp ?
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04-07-2005, 05:39 PM #10Banned
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bump
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04-07-2005, 05:53 PM #11Originally Posted by zlliks
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04-07-2005, 06:15 PM #12Banned
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Awsome, yea dnp results appear when your off dnp correct?
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04-07-2005, 06:30 PM #13Originally Posted by zlliks
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04-07-2005, 06:35 PM #14
17 lbs in 14 days and CATARACTS!!!!!!!
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04-07-2005, 06:38 PM #15Banned
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Originally Posted by 3Vandoo
CATARACTS??
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04-07-2005, 06:41 PM #16
loat 10-12 lbs in ten days and 2-3% BF loss, ran it 200mg for two days, 400mg for 6 days, and 600mg for 2 days
Last edited by spound; 04-07-2005 at 09:21 PM.
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04-07-2005, 06:56 PM #17Banned
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how was it at 600mg bro?
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04-07-2005, 07:23 PM #18Originally Posted by spound
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04-07-2005, 07:30 PM #19Originally Posted by flabbywussy
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04-07-2005, 08:23 PM #20Banned
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LOL, keep posting guys, these are amazing results.
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04-07-2005, 08:36 PM #21Originally Posted by zlliks
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04-07-2005, 08:45 PM #22Banned
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O yea i read about that. That is one of the worst sides you can get from dnp I believe, can anyone add any input to this?
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04-07-2005, 09:22 PM #23Originally Posted by flabbywussy
Woops, yea, that was deef. a typo
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04-07-2005, 11:52 PM #24
My last dnp run was last fall/winter for 23 days or so as I recall...
I ran 400mg all the way through except the last week.... I ran 600mg and then 800mg for the last 3-4 days just so I could PIG OUT two of the days and get it outta my system...
When it was all said and done, I lost roughly 20-25lbs
Last summer I ran it two or three times??, but I was a lot more lean so I would only run it 10-14 days.... I would lose roughly 6lbs per run, give or take because I was still learning and experimenting different diets, routines, and such
My last summer cycle I ran a gram per day for a couple days because I had off of work.... first day, got to the gym, diet was great.... second day, no gym, diet was still pretty good.... third day and after were ****, body just couldnt do it anymore.... i was eating boxes and boxes of ice cream sandwhiches..... High doses like that are not even worth it IMO
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04-08-2005, 02:24 AM #25New Member
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can anyone write what they mean with a strict diet during Dnp use? (for best result).
the second qusetion. should the cardio be intesive like running etc.?
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04-08-2005, 04:55 AM #26Junior Member
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How do you get cataracs? How can one prevent it naturally?
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04-08-2005, 07:31 AM #27Originally Posted by jsr
As for cardio, keep it at a moderate-high intensity. I like using the elliptical simply because I have a place to put my hands, hold my water and it doesn't hurt my joints. In 30 mins., you should be able to burn at least 350 calories. If not, then you're not going hard enough. HIIT is a good cardio to add in there as well.
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04-08-2005, 08:26 AM #28
I just followed the cutting sticky in the diet forum while on my DNP run. I ran it for about 9-10 days. 200mg for the first two and then 400mg there on. I cheated on one meal during that time. The carb cravings on DNP are unreal. Definitely a test of the willpower. I lost about 9-10 pounds. It worked great for me, but make sure to take all the right supps.
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04-08-2005, 01:00 PM #29Banned
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Well to combat cravings what do you guys think about 4mg nicotine gum?
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04-08-2005, 01:10 PM #30Originally Posted by soontoberipped
I also, just followed the cutting sticky diet roughly, i just substituted some things, and had soem more simple sugars like pimeapple in my diet, and I did cardio every day for 30 minutes on an empty stomach, just drink a lot of water when doing this
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04-08-2005, 01:11 PM #31
I don't think you'll need any supplement to combat cravings. You just need to have enough willpower and responsibility to not surround yourself with tempting foods. BUT....if you want an appetite supressant, give SyneBurn a try. It works wonders for me.
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04-08-2005, 02:58 PM #32
I took lipo 6 with it and it helped with the cravings.
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04-08-2005, 04:27 PM #33Junior Member
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What about catarcts? how to combat that?????????
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04-08-2005, 04:44 PM #34
i think that only happend to women in a case studdy ...idk i might be wrong
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04-08-2005, 05:02 PM #35
Cataracts is extremely rare and way more common in woman than men..Enough antioxidants and vitamins (C & E + a multi) will help in the long run.
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04-08-2005, 05:39 PM #36Originally Posted by zlliks
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04-09-2005, 04:14 AM #37New Member
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how big part of the carbs should come from fructose?
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04-09-2005, 06:09 AM #38Associate Member
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Originally Posted by jsr
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04-09-2005, 07:39 AM #39Banned
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Keep the results coming, lol this is a good thread.
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04-09-2005, 09:55 AM #40Banned
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Anyone Else Like to Post Results, Theres results people are getting are very amazing.
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