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  1. 04-12-2002, 04:37 AM #1
    RAMPAGE
    RAMPAGE is offline Junior Member
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    how much cardio while on deca-test???

    how do i do to not hinder my gains?also what about swimming?
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  2. 04-13-2002, 01:40 AM #2
    Shredder's Avatar
    Shredder
    Shredder is offline Associate Member
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    Sep 2001
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    If your training heavy and intense then play basketball or any cardio then you will not gain. You will just have wasted all the blood and sweat. I would just do cardio once or twice a week. If u really want to cut just eat the right foods (high protein,mod to none carbs). The only cardio I do involves me and my girl.
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  3. 04-13-2002, 04:18 AM #3
    RAMPAGE
    RAMPAGE is offline Junior Member
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    im a landscaper will it hinder my gains working hard all day ??
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