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  1. #1
    daaaan's Avatar
    daaaan is offline Associate Member
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    Jul 2003

    weight loss for women

    A female friend of mine needs to loose a couple of pounds. she does cardio and diets every day but she wants to know if there is any supplement or aas that she can take to help her loose some weight.


  2. #2
    Benches505's Avatar
    Benches505 is offline 75% HGH 25% Testosterone
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    Feb 2004
    Quote Originally Posted by johan
    aas for a female just wanting to lose a few pounds is a horrible idea.

    when it comes to sups ephedra, chrome, r-ala, cinnamon, most b vitamins(pantothenic acid in particular) is good.

    I agree with Johan

  3. #3
    Jerzey's Avatar
    Jerzey is offline Member
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    Jun 2005
    I agree with Johan also, if you post her diet in the female forum, there's quite a few women on here with experience in dieting and workout routines... I'm sure that's all she needs for a few lbs.

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