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Thread: aas and cardio.

  1. 07-28-2005, 12:20 PM #1
    daaaan's Avatar
    daaaan
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    aas and cardio.

    I'm 6"1 and 210lbs. i relatevely lean and i'm currently on a test e/ eq cycle.
    I want to gain some lean muscle and i was wondering if doing cardio while on a cycle is a good idea.

    All I want to do is gain about 15lbs of quality muscle and cut up just a little bit more.

    should i do cardio or should i do just weight?
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  2. 07-28-2005, 12:26 PM #2
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    boardhead
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    cardio is always a good idea...not only will you burn more fat, but u will help your heart (which is always appreciated in this game)

    just dont over do it....moderation
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  3. 07-28-2005, 12:28 PM #3
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    8-MAN
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    do low to moderate intensity cardio three days a week. Try riding the bike for a half hour, really light jog for 30 min, or walking for 45 minutes.
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  4. 07-28-2005, 01:29 PM #4
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    daaaan
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    ok kool, cause i was doing 30 minutes of intense cardio every single time i went to the gym which is 4-5 days a week.
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