Thread: weight loss for women
08-13-2005, 12:53 PM #1
weight loss for women
I was wondering what weight loss supplement you would recommend for a girl that goes to the gym regulary and watches what she eats. Is there a product that helps burn fat and speed up the metabolism that is suitable for women?
i posted this in the women's section but no one reads the threads there.
08-13-2005, 12:57 PM #2
well whats tha ladies stats, could just be a case of cardio and diet
08-13-2005, 01:05 PM #3
diet and cardio and a good muscle training program.
08-13-2005, 01:17 PM #4Originally Posted by fballhoss51
08-13-2005, 01:21 PM #5
if she is that over weight you need to get her diet and cardio in check first.
08-13-2005, 01:23 PM #6
yeah bro, at one point i was really fat at around 215, i dropped my weight to 170 with a good cardio and diet
edit: now im back at tha same weight, just not fat hehe
08-13-2005, 01:25 PM #7Originally Posted by fballhoss51
08-13-2005, 01:29 PM #8
get her past the first 3 4 weeks. then she will start to see the diff and feel much better about her self.
08-13-2005, 01:42 PM #9Originally Posted by daaaan
08-13-2005, 01:42 PM #10
post her diet along with her stats in the diet forum along with wut kind of exercise she does and have her check out the cutting sticky
08-13-2005, 02:53 PM #11
Is she willing to work hard or is she looking for a quick fix?
I can tell you from my own experiences that nothing works better than an extremely clean diet and morning cardio on an empty stomach.
I have done at least 4 cycles of clen , T3. Var, and was on an ECA stack for like 5 years straight, and I have lost more weight now naturally, not even with a fat burner, in a short period of time than I have with any of the above mentioned cycles.
I always thought my diet was "clean" too, but in reality I was way off. Document everything, her stats, her goals, her training etc and work on building a diet and workout regimen around that. It is VERY hard work but she will be surprised how quickly the fat will melt away.
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