Thread: heart rate and clen
09-17-2005, 03:18 PM #1
heart rate and clen
havent used clen since last fall.....took 120 mcg today. my resting heart rate is 96-108 bpm. seems a little higher than last year..anyway wondering if im still in the safe zone. took the clen about 1 hour ago. also does a higher HR mean a higher calorie burn rate at all activities, including training and resting? if conditions persist should i skip cardio today ot not?
09-17-2005, 03:19 PM #2
resting heart rate should be between 40-90 a minute. around 70 beats a minute for a male is the normal.
09-17-2005, 03:33 PM #3Originally Posted by tiger909
safezone,hmmmm i wouldnt like my resting heart rate that high
yes it burns more fat while resting and doing cardio
i wouldnt do any cardio if conditions persisted,but thats just me.
09-17-2005, 03:40 PM #4
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