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  1. #1
    rugbySwoll's Avatar
    rugbySwoll is offline Associate Member
    Join Date
    Oct 2005
    West Texas

    Unhappy Allergies/Cold and Steroids

    I've been taking SUST 250 for about a month now(500 mgs/wk) and I have real bad allergies and a cold, I usually workout 5 days a week and take two off, and on my workout days I am usually in the gym 1.5 -2 hrs, do you think taking a few days off while Im sick is a good idea, I plan on being on SUST for another month and a half. I need some input, thanks.

  2. #2
    shortie's Avatar
    shortie is offline AR Biggerologist
    Join Date
    Apr 2003
    Back in da box!
    If you get real sick time off is a must, if you are jsut feeling kinda crappy then ease back a bit, get plenty of rest and eat right. Make sure your vitamin intake is up to snuff also.

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