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  1. #1
    tank2005's Avatar
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    lifting after shot

    is is ok to lift right after a 1ml sus shot,[in glute] or should i leave it for a couple of hours..............or is this a silly question...............

  2. #2
    Kale is offline ~ Vet~ I like Thai Girls
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    Good to go bro. No question is a silly question. !!!!!

  3. #3
    Bigd0g's Avatar
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    or is this a silly question

    Its silly!

  4. #4
    Booz's Avatar
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    Quote Originally Posted by tank2005
    is is ok to lift right after a 1ml sus shot,[in glute] or should i leave it for a couple of hours..............or is this a silly question...............
    lol tank i dont know wether to laugh or cry....you are amusing SOMETIMES...................unless you are thinking on doin some sort of special ass exercizes you wont have a problem......................
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  5. #5
    tank2005's Avatar
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    ha ha ha ha thanks booz mate....i was just curious thats all mate.........

  6. #6
    LatinoPR's Avatar
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    Booz....you the man...!

  7. #7
    MotorBoatin' SOB is offline Junior Member
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    lol

  8. #8
    guest589745 is offline 2/3 Deca 1/3 Test
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    Well when I shot in my glute, I squatted and had the WORSTE knot ever in it the day after. I didnt put any heat on it or masage it either. Ill never do that again.

  9. #9
    jcstanto's Avatar
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    What about bicep/tri?

  10. #10
    gabriel595's Avatar
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    i dont know if its silly a couple of years ago after a glute shot i carried my gf on my back and walked like 50 meters and felt a little pain. the next day i had a HUGE right glute all red and itchy. scary right? haha

  11. #11
    hosam4ever's Avatar
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    its ok

  12. #12
    D7M's Avatar
    D7M
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    u'll be fine.

  13. #13
    Nasser's Avatar
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    Tank, No worries Bro...lol!

  14. #14
    GQ-Bouncer's Avatar
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    Tank- yah your good to go anytime after the shot, you dont have to wait

    infact, it's preferencial to be active after the injection is done in order to get the blood flowing

  15. #15
    *Narkissos*'s Avatar
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    Quote Originally Posted by GQ-Bouncer
    Tank- yah your good to go anytime after the shot, you dont have to wait

    infact, it's preferencial to be active after the injection is done in order to get the blood flowing
    Agreed. I find post-shot soreness is less when i hit the gym right after.

    Then again.. the type of activity depends on the volume of the shot.

    There's no way in hell that i'd do biceps after shooting 2 ml of anything into them for example lol

    1ml of sus in the glutes is fine

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