Hey all,

Im just about finishing up gathering up all my gear for my first cycle.

IVe been tossing around ideas of how to structure my workout program to get the bes tout of my cycle. Normally, Im a HIT kinda guy. But HIT has a life of about 3 months before my gains plataeu (sp). The last few weeks, Ive switched to more tradional training. 4-5 basic compound exercises per body part, 3 heavy sets per exercise, each body part done once a week on a 1on/1off split. THis has worked very well (probably due to the fac that its somethign completely different from HIT).

Im probably gonna stick to this schedule for another 3 weeks (I was forced to take a vacation from training this week, thanks to a ccase of the measels). At that point, Im going to start my cycle.

It makes sense that the gear would enhance my recovery ability and thus I think a more volumous or frequent work out schedule would be best.

Right now Im pretty much down to the following choices :
1. Stick to the program Im doing now or
2. Do something similar but withe MT-THF scheme working each body part twice a week.

Whats your guys thoughts on this? What have your experiances been?