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  1. #1
    popa's Avatar
    popa is offline Senior Member
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    injectable b-12 vs b-12 in pill form

    is V-b12 in pill form just as good as the injectable
    if so how many mgs should I take?
    Last edited by popa; 08-26-2002 at 07:38 PM.

  2. #2
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    TNT
    TNT is offline Retired Moderator
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    Re: injectable b-12 vs b-12 in pill form

    Originally posted by popa
    is V-b12 in pill form just as good as the injectable
    No. Next question?

    Seriously, the pill form is insignificant when compared to the injectable, to the extent that anyone who has a B12 deficiency will get monthly intramuscular injections (usually 1000 mcg) to keep their numbers up.

    Oral B12 won't hurt you (as is the case with some oral AS), but depending on your goals, it will probably not help you.

    For more information on this, hit the SEARCH key at the to of your screen and do a search on cyanocobalimin (injectable B12).

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