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Thread: Sleep Apnea
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10-21-2002, 09:42 PM #1Senior Member
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Sleep Apnea
I know this is not a steroid question, but I thought that this would be the best place to put it anyways. Does anyone here have sleep apnea? It's supposed to be very common and basically what happens is that you have interupted breathing during sleep, which prevents you from going into deep sleep. You end up waking up feeling tired (even if you get a long period of sleep) and you have trouble focusing, and you basically don't feel rested, no matter how long you slept. I'm starting to think that I might have this, but I wanted to know if anyone here has it, and if so, what did you do to deal with it?
Also, would this effect muscle growth? I am not sure if you need to be in deep sleep in order to grow, but maybe someone will know for sure.
Thanks
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