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Thread: off steroids

  1. #1
    handmade god is offline New Member
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    Oct 2002
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    off steroids

    i ve been off steroids for 4 months now,now i feel i ve gained fat...
    bros. do u advise me to maintain my calories and maintain my mass till my break ends and i start my season and therapy again??..or shall i try dropping some pounds of fat naturally??..am 5 11 ,210
    do u think i should maintian on this appearance.... ??
    pardon me for my bad english.
    Attached Thumbnails Attached Thumbnails off steroids-sharm-el-shiek-summer-2002-ahmed-003.jpg  

  2. #2
    handmade god is offline New Member
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    guys ,i beleived you guessed am the one on the left hand side !

  3. #3
    bulkmeUP's Avatar
    bulkmeUP is offline Junior Member
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    fat? your nowhere near fat bro.. you look good! keep up the calories and possibly do a little cardio

  4. #4
    handmade god is offline New Member
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    thank you very much brother,so you think this is o.k for the winter..right ?

  5. #5
    nuke is offline Member
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    yeah bro. Youre fine. If thats off season weight youre looking good brother.

  6. #6
    djdjdjddjon's Avatar
    djdjdjddjon is offline Anabolic Member
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    agreed, if you're on the far left, your the biggest guy there and the most fit...looks real good, like nuke said, hit some cardio and watch the diet if you wish to get leaner...good luck

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