Anabolics
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  1. #1
    Cutupnow is offline New Member
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    I want to get cut up

    Hey i need some help...im 5-9 200 pounds ...im solid rock in my arms back and chest....i just have a gut.....i have big arms and there solid mass no fat...but they dont look cut they just look big...what should i do????some people tell me lower weight more reps...some people tell me keep doing heavy and do more cardio....what do you pros think??

  2. #2
    JohnnyB's Avatar
    JohnnyB is offline AR-Hall of Famer / Retired
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    Not a pro, but cardio and diet, play a big part in cutting.

    What's your b/f?

    JohnnyB

  3. #3
    Cutupnow is offline New Member
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    14-15%

  4. #4
    durbin22's Avatar
    durbin22 is offline Member
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    Diet and cardio will cut you up not low weight high reps.

  5. #5
    rahul is offline New Member
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    do DNP ..

    if you do it right, you can loose upto 1lb of pure body fat a day..


    if you do it wrong you'll die.. *shrug*

  6. #6
    global is offline New Member
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    Diet, cardio, clen , ECA, winny.

  7. #7
    Dank1447's Avatar
    Dank1447 is offline Junior Member
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    just diet and cardio, i was 5'8 and 200lbs, lifted m-f and did cardio m,w,f,s and lost 20lbs easily, my diet was 40/40/20 portien/carbs/fat, watch what you eat and take eca twice daily

  8. #8
    Cutupnow is offline New Member
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    I want to keep my strenght and size but loose the fat..what do you guys suggest high protein intake ??? I Have clenbuterol ...but it didnt make me loose any weight ???? its Novagam in the foils...its legit products a personal trainer i know at the gym got it for me i know him for a while....he is opening an online pharmacy in a few weeks..products are gonna come express mail from other countries...the site is gonna be called www.AnabolicEnhancement.com i wanted to share that with you guys because he is doing everything legit...thanks again for your suggestions !!!!

  9. #9
    MDMA's Avatar
    MDMA is offline Banned
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    lol!

    Originally posted by rahul
    do DNP ..

    if you do it right, you can loose upto 1lb of pure body fat a day..


    if you do it wrong you'll die.. *shrug*

    Well put bro. LOL!

  10. #10
    got test?'s Avatar
    got test? is offline Member
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    Originally posted by global
    Diet, cardio, clen, ECA, winny.
    I second that.
    My current cutting cycle is
    100mg Test prop ED
    100mg Fina ED
    50mg Winny ED
    Xenadrine
    ALA and 2 gallons of H20 ED with mad protien

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