Thread: sleeping problem
-
01-29-2003, 11:39 PM #1
sleeping problem
hi i on a test/dbo/deca cycle ,every day i can sleep from 8-9 hours exept for moday i cant sleep morethan 7 due to work so how can i recover that ??
-
01-29-2003, 11:40 PM #2
-
01-30-2003, 12:28 AM #3
can you go to bed earlier
-
01-30-2003, 01:04 AM #4
you could always take a nap. but like rickson said 7 hours is plenty.
-
01-30-2003, 01:07 AM #5
yea, we are just throwing out some ideas.
-
01-31-2003, 01:32 AM #6
When i am cycling i always have to takes naps between my job and lifting.
-
01-31-2003, 01:57 AM #7Senior Member
- Join Date
- Aug 2002
- Location
- LA
- Posts
- 1,523
Originally posted by Rickson
Seven hours of sleep is plenty for recovery. That should be no problem. Hell I wish I slept that much every night but then I wouldn't be on this board at 1:00 in the morning.
And regarding the thread... as previously stated, 7 hours ONE day a week and 8-9 hours every other night... no reason to be concerned!
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
SVT and steroids?
04-23-2024, 09:28 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS