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Thread: Milk Thissle

  1. #1
    ARATADOG's Avatar
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    Milk Thissle

    Hey guys do you recommend milk thissle or something else? And if so what brand is everyone using...any sources? THXS!!!!

  2. #2
    Solrock's Avatar
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    Use the Milk Thistle. You may want to include ALA (Alpha Lipoic Acid). Can't say that one brand is better than another. See what others have to say.

  3. #3
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    I've heard Millk Thistle helps the liver a lot. What gear are you running currently?

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    ARATADOG's Avatar
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    i am starting a new cycle in a couple weeks prop/Fina/winny

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    I would suggest ALA and Tyler's Liver Detox, 2 of the best IMO

  6. #6
    flexington is offline New Member
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    throw some cranberry extract in there too...i hear fina is ruff on the kidneys...

  7. #7
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    Why the ALA?? I was under the impression that ala was for the shuttling of carbs for the muscles. So it also has some benefits in regards to the liver??

  8. #8
    Ozzy's Avatar
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    Originally posted by abstrack
    Why the ALA?? I was under the impression that ala was for the shuttling of carbs for the muscles. So it also has some benefits in regards to the liver??
    Ala is a antioxidant as well. I think that was the first intent for making Ala. I guess nutrionist found out later that at elevated doses it helps burn fat.

  9. #9
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    thanks Ozzy!

  10. #10
    Whoisdaman is offline Senior Member
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    Where would one get ALA and milk thistle locally? Maybe a GNC or herbal store?

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