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  1. #1
    noXcuse is offline New Member
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    Question first cyc deca and enanthate??

    this is my first cycle I'm 6'3" 218 15%bf at 28yrs. My goals are to gain 20lb of good hard muscle and loose some bf. I have brovel deca and enanthate . ?1 should I run deca 400mg for 10 weeks and enth 500mg for 12 weeks. or run deca at 300mg for 13 weeks and test 400mg for 15 weeks? ?2 should I run liquidex at .5 ed for blote or is there a better option? ?3 Would winny for 6 weeks 50mg eod at end of cycle help keep my gains? And I know hcg and clomid 3 weeks after

  2. #2
    JohnnyB's Avatar
    JohnnyB is offline AR-Hall of Famer / Retired
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    For your first I'd run test @ 500mg 10-12, keep arimidex and nolva on hand incase gyno pops up, but you shouldn't have a problem. Save the deca for your next cycle. Forget about fat lose, eat clean and your fat shouldn't go up and it could come down do to more lbm.

    JohnnyB

  3. #3
    Decoder's Avatar
    Decoder is offline Banned
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    johnnyb are you syaing test only cycle?

  4. #4
    abstrack's Avatar
    abstrack is offline AR-Hall of Famer
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    Im with JB on this --pick one bro!1 from the looks of it what you have is for bulking. You can keep your fat to minimum with a good diet and gain some LBM. Or if your goals are to get lean than start to cut and get your bf% down to your liking than bulk for size. See bulk than cut or cut than bulk but not the 2 at the same time.

  5. #5
    noXcuse is offline New Member
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    Would enth 500mg 1-10 give me quality gains? I dont want to look puffy

  6. #6
    Rickson's Avatar
    Rickson is offline AR-Hall of Famer
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    Bah! Your 28 years old. Run the test and deca the way you have it in the first scenario. Run the liquidex at the .5 mg a day but have nolvadex and bromo on hand just in case.

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