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  1. #1
    Jason8702 is offline New Member
    Join Date
    Feb 2002
    Location
    Dallas
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    37

    Syn-flex for Tennis Elbow

    I have tennis elbow right now and hurts like hell....I was recently told be a chiropractor to try Syn-flex. He said it was the **it. Just ordered some so don't know yet. Any one else tried this stuff before?
    the pain was so bad I had to quit upper body for about 6 months. The pain is a little more bearable now and I am ready to start another cycle should I wait till the pain is totally gone?

  2. #2
    Prot is offline Banned
    Join Date
    May 2002
    Posts
    114
    Years ago I read an article on tennis elbow advocating forearm work. I had tried all sorts of things, including prescription anti inflammatories. After a week of light forearm work the tennis elbow was gone. I eventually got a gripper and whenever this problem started I just did a lot of reps and voila...no problem Its a mechanical problem and doesnt need any supplements. just do the forearm work and you will be well rapidly.

  3. #3
    TripleA's Avatar
    TripleA is offline Junior Member
    Join Date
    Jan 2003
    Location
    Canada
    Posts
    69
    Stretch the foreman a lot and hold each stretch for at least 30 seconds. Also apply heat and massage the area. Tendons get very little blood supply so that's why it takes so long to heal. Make a search on google for tennis elbow exercises.

  4. #4
    OGPackin's Avatar
    OGPackin is offline Anabolic Member
    Join Date
    Jun 2002
    Location
    South Florida
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    6,022
    50mgs vioxx helps me some.

    OG

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