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  1. #1
    PAGUY26 is offline Junior Member
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    body fat question

    Im 176lbs 15%bf. What would I weigh at 10%bf? Whats the formula for converting %bf into pounds?

  2. #2
    partyboynyc is offline Anabolic Member
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    ok

    you're 176 at 15% ,well 10 % 0f 176 is approx 8.5 lbs. so subtract 8.5 from 176 and you get 167.5 lbs, but that's assuming that all of the weightlossis strickly BF.

  3. #3
    gixxerboy1's Avatar
    gixxerboy1 is offline ~VET~ Extraordinaire-Recognized Staff Winner - $100
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    Re: ok

    Originally posted by partyboynyc
    you're 176 at 15% ,well 10 % 0f 176 is approx 8.5 lbs. so subtract 8.5 from 176 and you get 167.5 lbs, but that's assuming that all of the weightlossis strickly BF.
    Partyboy isnt that what he would weigh if he was 5%. Since you subtracted 10%bf?

  4. #4
    partyboynyc is offline Anabolic Member
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    i just used 10% to find out what 10% of 176 was

    then i took that # and divided it in half to get the 5% # .divide 10 into 176 and you get 17.6 , now divide it in half and you'll have 8.5or 5%.

  5. #5
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    Southern Cross is offline Associate Member
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