Thread: Taurine While using Clen???
06-11-2003, 11:36 AM #1
Taurine While using Clen???
While using Clen should u use Taurine Sups? or just eat food with lots of Taurine in it ie.Fish,meats, etc.? because i've read through alota posts and it says Taurine is a must during Clen, but no one has said if u should use Sups or not, Thanks
06-11-2003, 02:12 PM #2
I have used a 1000mg tabs one in the am and one in pm, biggest thing I notice is that I dont' get those damn cramps I used to.
06-11-2003, 02:45 PM #3
06-11-2003, 02:47 PM #4
I heard bananas are a good source of Taurine. I used to eat 3 bananas every day and I never really got any cramps.
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