Need advice for my 2nd cycle

[Phil.D]

age : 25
height : 5'9
weight : 180
don't know my %bodyfat
been lifting seriously for 2 years

goals: 10pounds of lean mass and reduce my bodyfat


Here's my cycle:

week 1 : 250 mg sustanon 2x week
week 2 : 250 mg sustanon 2x week
week 3 : 250 mg sustanon 2x week
week 4 : 250 mg sustanon 2x week
week 5 : 250 mg sustanon 2x week
week 6 : 250 mg sustanon 2x week
week 7 : 250 mg sustanon 2x week + anavar 60 mg ed
week 8 : 250 mg sustanon 2x week + anavar 60 mg ed
week 9 : 250 mg sustanon 2x week + anavar 60 mg ed
week 10 :250 mg sustanon 2x week + anavar 80 mg ed
week 11 : anavar 80 mg ed
week 12 : anavar 80 mg ed

i plan tu run HcGenerate Es and N2Guard each day for my 12 week cycle

for my pct i plan to take nolva 2 weeks after the end of my cycle

week 1 : 20mg ed
week 2 : 20mg ed
week 3 : 10mg ed
week 4 : 10mg ed

What do you guys think about it?

[TheTaxMan]

Up your nolva dose and add clomid

Nolva 40/20/20/20
Clomid 75/50/50/50

No HCG ?
No AI?

Maybe post a pic of yourself for bodyfat predictions?

[Phil.D]

Up your nolva dose and add clomid

Nolva 40/20/20/20
Clomid 75/50/50/50

No HCG ?
No AI?

Maybe post a pic of yourself for bodyfat predictions?

i was thinking that if i'm taking HcGenerate Es and N2Guard during my cycle i wouldnt need that much for pct but thank you i'll look for it. i'll post a picture later during the day when i have time for it

[mark woods]

I don't know a whole lot about this n2 guard and hcgenerate I would steer clear and go with Wat works

[Phil.D]

added picture for bodyfat predictions

+ what do you recommend for HCG and AI and doses ?

[TheTaxMan]

You look a little lighter than 190lbs, im the same height as you and at 190ish (havent weighed for a while)

Im not saying you are but dont exaggerate your weight (if you are)

Run arimidex through full cycle 0.25mg eod
Hcg 250iu twice a week

[Phil.D]

You look a little lighter than 190lbs, im the same height as you and at 190ish (havent weighed for a while)

Im not saying you are but dont exaggerate your weight (if you are)

Run arimidex through full cycle 0.25mg eod
Hcg 250iu twice a week

i am 180 didnt say 190
but thank you for your advices sir

[TheTaxMan]

Sorry typo i meant you look a little under 180 but thats just guessing

Make sure you get your calories in there if you do this cycle

[Phil.D]

i weight around 178 - 185 depending what i eat or things like that

i need to work on my diet a little... i will do that cycle 100% sure but i will wait 2 months before doing it to get all the gear and pct and get mysef a better diet. i dont really know how many cal i eat for now... i eat 4 bowl of rice a day with red beans and beef in it but i dont know how much cal total...

i want to do everything that i can to get the best results as i can

[TheTaxMan]

Either way
Start eating like a horse (of course the right foods)

[Phil.D]

yes thank you for taking the time to help me i'll try to eat as much as i can!

[kelkel]

Read this as well Phil.

My First Cycle: Planning and Executing a Successful First Cycle

[Phil.D]

Thanks there is alot of infos on that page it will be useful 4 sure

[Phil.D]

Im trying To do this well. i did a 2 months oral only cycle off dbol 1 year ago with crazy gains in strengh and mass... i was like 195 lbs with no decent pct and ended losing almost everything i gained two months later. No libido for 2 months also and a depressive mood.... i dont want this To happen again

[davidtheman100]

Hcgenerate and N2guard are a joke and are pushed by a company full of scammers...Steer clear and get yourself some REAL HCG

[Phil.D]

So what do you suggest i take during my cycle to avoid damage to my organs and what for hcg ?

[davidtheman100]

So what do you suggest i take during my cycle to avoid damage to my organs and what for hcg?

run an AI like arimidex or aromasin throughout your cycle and run real hcg during your cycle you can run NAC for your liver but you should be fine without it and when you're done with cycle drop everything and for pct run nolvadex and clomid....You're gonna be fine that cycle is no big deal lol