Thread: need some advice
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10-20-2003, 05:17 PM #1New Member
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- Oct 2003
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need some advice
my question is when is it the best time
to do cardio to burn fat,when and what should i
eat before and after
I have heard that it's best to do it in the morning
but in worried about my body shifting into
a catabolic phase and eating muscle.
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10-20-2003, 05:20 PM #2
workout questions forum bro...this is for steroid questions
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10-20-2003, 05:21 PM #3
he's right...this thread is better off there.
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10-20-2003, 06:12 PM #4Originally Posted by fuxuup
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10-20-2003, 06:17 PM #5
This is a steroid forum dude......but in the AM before food is prob your best bet.
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10-20-2003, 06:27 PM #6New Member
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that's cool I posted it in this forum because I figured
more people would know the awnser
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10-20-2003, 06:32 PM #7Junior Member
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Originally Posted by fuxuup
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