Thread: Fat buildup after cycle
12-22-2003, 10:30 PM #1
Fat buildup after cycle
I have noticed that post cycle my body has been storing a lot more fat than normal. Granted i havent been eating right and havent been training as hard either. So here it goes... If i plan on eating 5,000cals a day during cycle what should i do when i get off in order to keep my gains and not put on fat. Calorie wise not AS wise. SHould i up the protein and cut the cals?
12-23-2003, 01:15 AM #2
Bf% and weight, and how long do you gain fat after cycle.
12-23-2003, 01:37 AM #3Originally Posted by Demon Deacon
12-24-2003, 07:23 PM #4
this is common. u see thats why people should think of how to come off before going on. with that said.
bump ur protein to 1.5 g/ lb of body weight
keep carbs at 2 g/lb to keep glycogen stores up
15 g of glutamine/ed
7 g creatine
and dont train as intense, still keep it heavy.
oh and lastly... pray !
good luck !
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)