Thread: Muscles Bleeding???
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01-29-2004, 11:40 PM #1
Muscles Bleeding???
i was talking to a friend the other day and he told me to watch out about getting too strong too fast, and overtraining while being loaded, he said that he was over training his delts and the next day he had a huge dark bruise on his delt and he said it was from his muscles bleeding supposivley has any 1 ever heared of that ??? because i hammered my arms last week and had a bruise on my bi's
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01-30-2004, 01:28 AM #2
It's possible that you busted a blood vessel in your arm by straining, but muscles themselves can't bleed because they are just tissue.
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01-30-2004, 01:40 AM #3
i was wondering the same thing....i beat my arms to death and the insides of my biseps were bruised
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01-30-2004, 02:01 AM #4
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01-30-2004, 03:11 AM #5Member
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Originally Posted by GearAholic
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