02-18-2004, 09:34 AM #1New Member
- Join Date
- Feb 2004
Minimizing dody fat during test cycle
Starting first cycle 10-12 weeks test-enanthate 250mg twice a week. How can I minimalize the bf that I wiil get with it? Just try to eat low fat?
02-18-2004, 09:38 AM #2
Not so much low fat, but good fats and clean carbs. Get your omega 3's and 6's in as well as good clean carbs!
02-18-2004, 09:46 AM #3
You must be talking about the estrogen build up and bloat from enanthate . Take 10mg nolvadex daily. Also, watch your sodium intake, drink a gallon+ water daily, and cardio once or twice a week. Enanthate is not a good drug to diet on. You have to choose cutting cycle or bulk cycle here. You should be fine on 500mg weekly. In my opinion.Originally Posted by sosa79
02-18-2004, 07:15 PM #4Associate Member
- Join Date
- Dec 2003
I do not mean to hijack the thread, but what do u consider a decent amount of sodium, Luv? sodium is the one thing that bothers me in my diet!! Thanks Fuller
02-18-2004, 07:20 PM #5
i didnt gain much fat at all on my last cycle...and heres what i did..
Ate protein with carbs, and left fat out...
When i ate fats i also ate protein ad left carbs out...
Pretty simple rule of the "dieting thumb" and it worked for me...but your body will be different so just experiemnt...or keep it clean
02-18-2004, 07:23 PM #6
Bro read the diet forum it has alot of good info there
02-18-2004, 07:28 PM #7
l-dex will help in water retention also...but like all said above ,eat clean.
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