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  1. #1
    crazyswoll's Avatar
    crazyswoll is offline Junior Member
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    share the good news!!!

    Bros my strength is really getting up there. I did shoulders/quads today. I did shoulder press, 105 dumbbells 3 sets/8 reps, and then upright rows with 175 3 sets/6 reps, with strict ass form. I am loving it. I also stepped on the scale today. 213!!! Unbelieveable. I just wanted to share the good news bros. Its awsome to see your body transforming right in front of you!

  2. #2
    monstercojones's Avatar
    monstercojones is offline The Anabolic Assassin
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    what's your cycle like?

  3. #3
    crazyswoll's Avatar
    crazyswoll is offline Junior Member
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    wk 1-4 dbol 40mg/ed
    wk 1-12 750sust250/m,w,f
    wk 1-12 nolva shifted 10mg/20mg/ed
    pct
    I had to swich to Test Depot 250 In week five, I also added a Clen stack b/c my BF went up 2%. I am almost up 30lbs, but my waist is still a 32. I am in the middle of week six. I had winny at the end but took it out.

  4. #4
    2timer's Avatar
    2timer is offline Senior Member
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    good job.

  5. #5
    monstercojones's Avatar
    monstercojones is offline The Anabolic Assassin
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    first cycle? those are some beefy gains.

  6. #6
    crazyswoll's Avatar
    crazyswoll is offline Junior Member
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    Yeah, first cycle!

  7. #7
    crazyswoll's Avatar
    crazyswoll is offline Junior Member
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    I will post some before and after pics when my cycle is done.

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