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  1. 03-13-2006, 07:09 PM #1
    thore
    thore is offline Junior Member
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    swimming and mma

    this may be a dumb question, don't now. but if swimming is suppose to be such a great full body exercise, how come you don't here and mma fighters doing it. i would think it would be a good exercise for it.. but than again maybe not. do any of you do it.
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  2. 03-13-2006, 07:34 PM #2
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    USfighterFC
    USfighterFC is offline Anabolic Member
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    A lot of MMA fighters like to swim, its great for conditioning.
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  3. 03-13-2006, 07:55 PM #3
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    Panzerfaust
    Panzerfaust is offline Ron Paul Nuthugger
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    I know for a fact that the Chute Boxe guys do alot of swimming, it is a wonderful full body excercise as well as cardio.
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  4. 03-14-2006, 08:01 PM #4
    groundandpoundpwr21
    groundandpoundpwr21 is offline Member
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    Gracies love to swim to. Swimming is one of the few things where you use every muscle is your body. Its probably the best exercise there is.
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  5. 03-14-2006, 10:12 PM #5
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    catabolic kid
    catabolic kid is offline Member
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    Swimming laps is great....as long as you do not have bad shoulders.
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  6. 03-14-2006, 10:47 PM #6
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    Ammar
    Ammar is offline Senior Member
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    Swimming is a true test of a persons cardio...its a great exercise. I am sure MMA athletes take advantage of it.
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