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  1. #1
    clampitt's Avatar
    clampitt is offline Junior Member
    Join Date
    May 2004
    in my house...

    possible rotator cuff injury??

    i hurt my shoulder like 2 months ago. I thought it would be better by now, but its not. It hurts whenever I complete a throwing motion. E.I. throwing a football, baseball, a paper clip, etc. The pain is not enough that cant throw at all, but I definitely am afraid to try and throw hard. And once I warm up for awhile, it becomes better. But I know something is messed up with my shoulder.

    what should I do?

    and what exercises would be good to make it better?


  2. #2
    LD_18's Avatar
    LD_18 is offline Associate Member
    Join Date
    Dec 2004
    on the field
    go to the doc and get checked out, dont play around with your arm bro

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