Anabolics
Search More Than 6,000,000 Posts
Results 1 to 7 of 7

Thread: ground turkey

  1. #1
    warlock is offline Associate Member
    Join Date
    Oct 2004
    Posts
    417

    ground turkey

    Hi,

    Is it ok to eat ground turkey breast instead of grilled chicken precontest( from time to time)? Perdue sells some ground turkey 7% fat. Can I eat it or should I stay away from it?

    Thanks

  2. #2
    Aboot's Avatar
    Aboot is offline Banned
    Join Date
    Apr 2004
    Location
    Not a well known name.
    Posts
    1,793
    As long as it fits with your nutrient and calorie requirements, there is no reason you can't.

  3. #3
    warlock is offline Associate Member
    Join Date
    Oct 2004
    Posts
    417
    Thanks bro!!

    Any more opinions?

  4. #4
    doctorherb's Avatar
    doctorherb is offline AR-Hall of Famer / Retired
    Join Date
    Mar 2005
    Posts
    808
    It's a good choice IMO...lower in sodium than chicken...

  5. #5
    fitnessguy's Avatar
    fitnessguy is offline Anabolic Member
    Join Date
    Mar 2004
    Location
    over the hills & far away
    Posts
    2,028
    I would get the EXTRA lean and add my own EFAs...

  6. #6
    hollisurfer is offline New Member
    Join Date
    Oct 2004
    Location
    tejas
    Posts
    14
    go with 99% fat free ground turkey. mix w/ worshire sauce, onion powder, and garlic powder for some great burgers(on WHOLE wheat buns). 4 ounce pattie is 110 cals and 23g protein!

  7. #7
    63190's Avatar
    63190 is offline Anabolic Member
    Join Date
    May 2004
    Location
    El Paso, Texas
    Posts
    2,263
    Quote Originally Posted by hollisurfer
    go with 99% fat free ground turkey. mix w/ worshire sauce, onion powder, and garlic powder for some great burgers(on WHOLE wheat buns). 4 ounce pattie is 110 cals and 23g protein!
    OMG! That sounds delicious. I'm eating white rice and tuna right now. PPW meal. 1/2 cup dried 7 ounce package of fish.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •