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Thread: ground turkey

  1. 04-27-2005, 08:49 PM #1
    warlock
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    ground turkey

    Hi,

    Is it ok to eat ground turkey breast instead of grilled chicken precontest( from time to time)? Perdue sells some ground turkey 7% fat. Can I eat it or should I stay away from it?

    Thanks
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  2. 04-27-2005, 09:01 PM #2
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    Aboot
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    As long as it fits with your nutrient and calorie requirements, there is no reason you can't.
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  3. 04-28-2005, 06:31 AM #3
    warlock
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    Thanks bro!!

    Any more opinions?
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  4. 04-28-2005, 09:57 AM #4
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    doctorherb
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    It's a good choice IMO...lower in sodium than chicken...
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  5. 04-28-2005, 10:00 AM #5
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    fitnessguy
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    I would get the EXTRA lean and add my own EFAs...
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  6. 05-20-2005, 10:21 AM #6
    hollisurfer
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    go with 99% fat free ground turkey. mix w/ worshire sauce, onion powder, and garlic powder for some great burgers(on WHOLE wheat buns). 4 ounce pattie is 110 cals and 23g protein!
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  7. 05-20-2005, 01:47 PM #7
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    63190
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    Quote Originally Posted by hollisurfer
    go with 99% fat free ground turkey. mix w/ worshire sauce, onion powder, and garlic powder for some great burgers(on WHOLE wheat buns). 4 ounce pattie is 110 cals and 23g protein!
    OMG! That sounds delicious. I'm eating white rice and tuna right now. PPW meal. 1/2 cup dried 7 ounce package of fish.
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