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Thread: Help with diet
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06-09-2004, 09:32 PM #1Associate Member
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- Feb 2004
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Help with diet
I need help getting a good amount of protien and a low amount of fat. can anyone help me. i think alot of this come in the 3 main meals i eat per day. i have fruit, salad, and other good stuff in between those meals, but for me those meals are usually fat and low in protien. can anyone help me out here plz?
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06-09-2004, 09:37 PM #2Member
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- May 2004
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how much u weigh what r ur goals?
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06-11-2004, 09:34 PM #3Originally Posted by se11
What exactly are you trying to do??
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