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  1. #1
    glovework1205 is offline New Member
    Join Date
    Jun 2004

    Exclamation in need of diet for bulking!!

    i'm 5'10" and 150lbs. need a diet plan to put on some serious weight.i am 2 months shy of 17 need to put into consideraton that i have school in the fall. plz help me! i will probably start training with a 3day split when i get my diet straight.thanx alot if you help me!

  2. #2
    LeanMeOut's Avatar
    LeanMeOut is offline Community Veteran
    Join Date
    Jan 2004
    One up on you
    All the diets you could possibly every use/choose from = SEARCH BUTTON


  3. #3
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002

    Stickies atop the diet forum page as well.


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