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  1. #1
    Hometown Hero's Avatar
    Hometown Hero is offline Associate Member
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    Words to live by...

    I saw this quote in a copy of Muscle & Fitness a while back and it motivated me to get my diet under control. I just thought I would share it with you guys...

    "Dieting is not an easy thing, so I just keep it simple. I don't use any special sauces or spices to make it taste better, because I eat as a function of achieving my goals. If you're going to achieve your goals, you'll do what it takes. If you're not, then you won't." -Johnnie Jackson, IFBB Pro

    This is the same thing many of our bro's have been preaching for years. It's a brutal truth, your either willing to do what it takes or your not. Hope this helps somebody.

  2. #2
    dalcowbag's Avatar
    dalcowbag is offline Anabolic Member
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    nice post bro. . if we still had signatures that would be mine!

  3. #3
    SwoleCat is offline AR Hall of Fame
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    Yeah, my motto is this..

    "Sh*t or get off the pot!"

    Meaning, you either want this or you don't, no half azzed approaches.

    ~SC~

  4. #4
    Demon Deacon's Avatar
    Demon Deacon is offline Anabolic Member
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    Quote Originally Posted by dalcowbag
    nice post bro. . if we still had signatures that would be mine!
    I didnt know we lost them. Swole has one. And i had one last week.

  5. #5
    SwoleCat is offline AR Hall of Fame
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    Quote Originally Posted by Demon Deacon
    I didnt know we lost them. Swole has one. And i had one last week.
    Mods/Vets retained all signatures.

    ~SC~

  6. #6
    Woodrow's Avatar
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    Quote Originally Posted by Hometown Hero
    "Dieting is not an easy thing, so I just keep it simple. I don't use any special sauces or spices to make it taste better, because I eat as a function of achieving my goals. If you're going to achieve your goals, you'll do what it takes. If you're not, then you won't." -Johnnie Jackson, IFBB Pro
    Johnnie is a personal trainer at my gym, I see him eat a bag of donuts and drink a Dr. Pepper regularly. I guess he is referring to pre-contest.

  7. #7
    bad_man's Avatar
    bad_man is offline Anabolic Member
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    Quote Originally Posted by SwoleCat
    Yeah, my motto is this..

    "Sh*t or get off the pot!"

    Meaning, you either want this or you don't, no half azzed approaches.

    ~SC~
    My motto is:

    Niggaz wanna try(what), niggaz wanna lie(what)
    Then niggaz wonder why(what), niggaz wanna die (what)

    ..

  8. #8
    Spoon's Avatar
    Spoon is offline 'Lurker at the threshold'
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    Quote Originally Posted by bad_man
    My motto is:

    Niggaz wanna try(what), niggaz wanna lie(what)
    Then niggaz wonder why(what), niggaz wanna die (what)

    ..

    nice one ruff riddah

  9. #9
    Elliot's Avatar
    Elliot is offline Anabolic Member
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    sacrafice today for a better tommorow.. i use that in all aspects of life..

  10. #10
    Demon Deacon's Avatar
    Demon Deacon is offline Anabolic Member
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    Quote Originally Posted by Woodrow
    Johnnie is a personal trainer at my gym, I see him eat a bag of donuts and drink a Dr. Pepper regularly. I guess he is referring to pre-contest.
    You're Joking Right?

  11. #11
    Woodrow's Avatar
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    Quote Originally Posted by Demon Deacon
    You're Joking Right?
    No joking here. I am sure he cleans up his diet pre-contest, but I don't think he gives a sh** about bulking "cleanly". Funny thing is, he stays in great shape. I have never seen him get fat just a little bloated.

  12. #12
    Quake is offline Member
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    My motto is - "AK-47....when you absolutely, positively have to kill every mother f****r in the room!"

    Just watched it earlier!

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