Thread: Help Gaining Weight
07-25-2004, 01:32 PM #1New Member
- Join Date
- Jul 2004
Help Gaining Weight
I need help,I'm 37 years old and I am stuck on 160lbs,can some one suggest a way for me to put on about 20 to 30 lbs.
07-25-2004, 01:33 PM #2
07-25-2004, 01:34 PM #3
research research research
07-25-2004, 02:20 PM #4AR Hall of Fame
Originally Posted by sandman4511
- Join Date
- Dec 2002
If you want to add quality weight, then you'll want to take the advice from the two posts above.
07-25-2004, 03:53 PM #5Originally Posted by SwoleCat
swole has to be the most sarcastic person on this board, but yeah research this board and you will find everything you need. Adding 20-30 lbs takes time, hard work and smart dieting.. if you plan on adding lean mass that is
Last edited by Metabolic_; 07-25-2004 at 04:31 PM.
07-25-2004, 05:06 PM #6
LOL Swole took the words right out my mouth.
Just Eat MC Donalds for a month and drink nothing but beer....
if not Eat MRE's they will surely work wonders on thin guys....
07-25-2004, 07:09 PM #7Originally Posted by Metabolic_
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