07-25-2004, 09:20 PM #1Banned
- Join Date
- Jul 2004
how good is pasta as a carb source for bulking?
I usually stick to rice and sweet potatoes, but I was just wondering how pasta is as a food for bulking up. Seems like everytime I eat a bunch the next day in the gym I'm strong as ****. Thanks for the help!!
07-25-2004, 09:24 PM #2
IMO i dont think pasta is good. but you are bulking so if your gonna use it in PPWO then go with a whole wheat pasta and your good to go
07-25-2004, 10:38 PM #3
I used it as bulking fuel, I work in an Italian restaurant so its plentiful and free. Cant argue w/ the price.
07-27-2004, 03:01 AM #4
if i ain't wrong..pasta has gluten ..like bread does..and it causes some bloating..
07-27-2004, 09:55 AM #5Originally Posted by eggplant
07-27-2004, 10:34 AM #6
i'm not sure where it was, but i saw gluten free whole wheat pasta one time!
maybe something to look into if you really want that switch up? try a google search...
i'll stick with my brown rice and oatmeal!
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