Anabolics
Search More Than 6,000,000 Posts
Results 1 to 9 of 9
  1. #1
    diesel21's Avatar
    diesel21 is offline Member
    Join Date
    Jun 2002
    Posts
    734

    How many carbs in sweet potatoes?

    what is the best way to determine? weight each one?
    thanx in advance

  2. #2
    The TooL's Avatar
    The TooL is offline Junior Member
    Join Date
    Oct 2001
    Location
    NJ
    Posts
    124

  3. #3
    RATM's Avatar
    RATM is offline Senior Member
    Join Date
    Apr 2002
    Location
    somewhere in reality
    Posts
    1,123
    Nutritional Highlights
    Sweet potato, 1 sweet potato (raw)
    Calories: 136
    Protein: 2.1g
    Carbohydrate: 31.5g
    Total Fat: 0.39g
    Fiber: 3.9g
    *Excellent source of: Vitamin C (29.5mg), and Vitamin A (26,082 IU)

    from this link..http://www.truestarhealth.com/Notes/...ion-Highlights

  4. #4
    bigsd67's Avatar
    bigsd67 is offline Anabolic Member
    Join Date
    Oct 2002
    Location
    CT
    Posts
    2,186
    1oz = 6.88 carbs, trace fats and .5 protein

  5. #5
    diesel21's Avatar
    diesel21 is offline Member
    Join Date
    Jun 2002
    Posts
    734
    cool, thanx!

  6. #6
    diesel21's Avatar
    diesel21 is offline Member
    Join Date
    Jun 2002
    Posts
    734
    cool, thanx!

  7. #7
    diesel21's Avatar
    diesel21 is offline Member
    Join Date
    Jun 2002
    Posts
    734
    cool, thanx!

  8. #8
    diesel21's Avatar
    diesel21 is offline Member
    Join Date
    Jun 2002
    Posts
    734
    cool, thanx!

  9. #9
    Ketogenic's Avatar
    Ketogenic is offline Banned
    Join Date
    Jul 2004
    Location
    4thdimension
    Posts
    70

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •