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Thread: calorie intake
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08-19-2004, 05:43 PM #1
calorie intake
Is 1800 calories a day enough to maintain muscle and still cut up
213.5lbs 18bf
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08-19-2004, 09:33 PM #2
more like 2000-2200 for someone your size...
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08-19-2004, 09:48 PM #3AR Hall of Fame
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Totally depends on WHAT those kcals are comprised of.
Extremely key.
~SC~
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08-19-2004, 09:49 PM #4
Why do you have two posts asking the same question????????
<<LMO>>
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08-19-2004, 09:50 PM #5Originally Posted by SwoleCat
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08-19-2004, 09:51 PM #6AR Hall of Fame
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Originally Posted by LeanMeOut
~SC~
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08-19-2004, 09:52 PM #7Originally Posted by SwoleCat
Oh OK
<<LMO>>
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08-19-2004, 09:52 PM #8Originally Posted by SwoleCat
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