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  1. #1
    dannyisaacs is offline Member
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    fast acting protein

    guys wat is a fast acting protein cos want to change my protein around like eat my eggs in my last meal. cos it is slow release. but i dont want shakes. want to eat like chicken tuna etc

  2. #2
    SwoleCat is offline AR Hall of Fame
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    So when do you want the fast acting protein?

    Hydrolyzed is the quickest absorbing out of any of them.

    REAL hydrolyzed tastes absolutely horrid, but works very well.

    ~SC~

  3. #3
    dannyisaacs is offline Member
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    i want it in the morning after my cardio.

  4. #4
    SwoleCat is offline AR Hall of Fame
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    Then use 1/2 solid food, 1/2 liquid to get a slow/fast acting protein sources.

    ~SC~

  5. #5
    dannyisaacs is offline Member
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    thanks

  6. #6
    eggplant's Avatar
    eggplant is offline Member
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    i suppose eggs are fast acting ya? i mean just the whites..

  7. #7
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    im pretty sure eggs are slowwwwww

  8. #8
    Redz122 is offline Associate Member
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    swole, what are soem REAL hydrolyzized whey? And where can i get them?

  9. #9
    tbosley1 is offline New Member
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    Try allthewhey.com

  10. #10
    fritz2435's Avatar
    fritz2435 is offline Member
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    allthewhey.com only has concentrate and isolate. Try www.trueprotein.com for the hydrolyzed protein. It is expensive, however, at over 8 bucks a lb,

  11. #11
    SwoleCat is offline AR Hall of Fame
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    Quote Originally Posted by fritz2435
    allthewhey.com only has concentrate and isolate. Try www.trueprotein.com for the hydrolyzed protein. It is expensive, however, at over 8 bucks a lb,
    You should check ATW's website some time, as they do carry hydrolyzed, I've been using it for weeks.


    http://www.allthewhey.com/wph.html


    ~SC~

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