Results 1 to 9 of 9
Thread: Help Me Get It Right
-
09-05-2004, 11:01 AM #1
Help Me Get It Right
Iam now ready to move up my fitness a level and start looking more into my diet. Only problem is that when I read some of the threads there is a lot of abbreviations. So could you guys please help me without using them.
Firstly Im gonna be realistic and say that there isnt much chance of me eating half the stuff some of theses guys eat, as I never have been a big eater but even though I do eat a lot more now than 3 yr ago I still fall way short of what I should be eating. So I think only including breakfast, lunch, dinner, and supper as my main meals would be realistic and wanted some pointers on what to have to maximise my intake bearing in mind im on a tight budget.
Any help would be great
-
09-05-2004, 01:53 PM #2Associate Member
- Join Date
- Jul 2004
- Location
- England
- Posts
- 350
post your stats and what are your goals?
-
09-05-2004, 02:26 PM #3AR Hall of Fame
- Join Date
- Dec 2002
- Posts
- 25,737
Yeah, WTF do u wish to accomplish???
Before you answer, check the STICKY POSTS ATOP THE DIET FORUM for help in designing your own dietary approach.
~SC~
-
09-06-2004, 01:29 AM #4
My goal is to gain a load of pure muscle in very little time. Im gonna do a cycle soon but wanted to get my diet right first.
Im 25/6ft/168lb and bin training for 2 year now and have done 3 oral cycles and 1 shooting cycle.
-
09-06-2004, 03:03 AM #5Member
- Join Date
- Apr 2004
- Location
- south africa
- Posts
- 512
why dont you rather check the sticky out an then post your diet up an i am sure you will get tons of help
-
09-06-2004, 07:25 AM #6AR Hall of Fame
- Join Date
- Dec 2002
- Posts
- 25,737
Forget gear! At 168 lbs., you've a lot of work to do naturally.
~SC~
-
09-06-2004, 01:49 PM #7
Thats what Im thinking swole cat. At the minute my diet on a typical day is as follows:
meal 1 : bowl porridge oats / 2 slice toast / orange juice
meal 2 : whey protein / tin of tuna
meal 3 : steak / chips / veg
meal 4 : weight gain milk shake
meal 5 : chicken / veg /
meal 6 : whey protein
meal 7 : 2 slice toast / milk
I know this isnt the best diet in the world but at one time I wasnt able to eat more than breakfast and a snack at nightime. So ive come a long way since then.
Im gonna check out the stickys after I post this and see whats on to help me, in the meantime any help off you guys would be great
-
09-06-2004, 02:03 PM #8Associate Member
- Join Date
- Jul 2004
- Location
- England
- Posts
- 350
Originally Posted by shaun_brotherton
-
09-06-2004, 04:05 PM #9AR Hall of Fame
- Join Date
- Dec 2002
- Posts
- 25,737
Gotta read it and try again.
~SC~
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
Dutasteride dosage while on and...
Today, 06:43 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS