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Thread: Soy Protein VS Animal Protein
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10-11-2004, 07:35 AM #1
Soy Protein VS Animal Protein
What are your thoughts?
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10-11-2004, 07:38 AM #2Member
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i would love to know too. gurus answer it.
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10-11-2004, 07:56 AM #3
No thoughts from anyone?
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10-11-2004, 08:09 AM #4AR Hall of Fame
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In regards to what? Just quality in general?
Animal no doubt, nothing builds beef like beef.
~SC~
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10-11-2004, 08:18 AM #5Associate Member
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you are waht you eat. you wanna eat plant matter, youll be built like a soybean stalk. you wanna eat like a chicken, youll be lean, cut with out much fat, like a chicken. you wanna be built like a ****in cow with muscle poppin out everywhere, then eat a cow.
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10-11-2004, 08:32 AM #6
Well, I suppose those are reasonable thoughts, but is there any basis to your opinions? We need certain amino acids in order build muscle tissue (and do other things) so why does it matter where they come from? Is one protein broken down not the same as another? If there are any holes in the requirements, I believe our body can produce most of them itself right. On the other hand, it may take 2 plant proteins to provide the same amino acids as one meat, but isn't it the same in the end?
This isn't a pro-soy argument or anything, just wondering why one would be better than the other.
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10-11-2004, 09:02 PM #7
Animal protein has the ideal amino profile for building muscle, which should be obvious because it is muscle afterall.
The amino profile of plant proteins is pretty ****ty compared to animal flesh.
Soybeans are actually toxic in their natural form, there's extensive processing that the **** has to go through to even be edible. Soy is not something that anyone concerned about being healthy should be eating.
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10-12-2004, 12:12 AM #8Associate Member
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Originally Posted by co2boi
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10-12-2004, 12:36 AM #9
Isnt soy one of those compounds (like hops in beer) that naturally reduce testosterone ?
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10-12-2004, 06:28 AM #10Originally Posted by marlin444
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10-12-2004, 06:29 AM #11Originally Posted by AandF6969
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10-12-2004, 03:36 PM #12Originally Posted by co2boi
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10-12-2004, 03:55 PM #13Associate Member
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the relationship between a human and any mamal is remarkably similar. a mouse, cheeta, and a human being all need about 28,000 genetic codes to be developed. whatever was put into that protein in the muscle of an animal must be **** similar to what i need. i cannot however tell you the pros and cons of both. i think like in everything in life, you should have a balance. but being a bodybuilder, you should try to eat animal protein when ever given the choice.
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10-12-2004, 04:29 PM #14AR Hall of Fame
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I have a shirt that reads "F*CK SOY" with a big ass cow on it.
~SC~
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10-13-2004, 06:20 AM #15Originally Posted by SwoleCat
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10-13-2004, 06:35 AM #16AR Hall of Fame
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Originally Posted by co2boi
Yup, for me it most certainly does.
Your eyes seem to be broken, they are rolling.
~SC~
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10-13-2004, 06:43 AM #17Originally Posted by SwoleCat
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10-13-2004, 06:58 AM #18AR Hall of Fame
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I suppose some soy for heart health is not going to make anyone grow man-boobs!
Here and there it's fine.
~SC~
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10-13-2004, 07:32 AM #19
eh, we bought some vanilla soy milk and it tastes pretty ok with cereal, but I still can't see any reason to pay more for it over regular milk unless you are lactose intolerant. It's doesn't even have the good CLA content that cow's milk does.
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12-01-2004, 03:06 PM #20
Its all pretty much the same, Id say soy protein is healthier, have actually had better gains being a vegeterian than a meat eater, good luck.
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