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Thread: pwo shake?

  1. #1
    musclehead1 is offline Member
    Join Date
    Nov 2003

    pwo shake?

    hey guys i saw sum dextrose at the supermarket in the bulk section and i was wondering if that is good enough for a post workout shake. it said sumthing like dextrose corn or sumthing like that, thanks.

  2. #2
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Dextrose is corn sugar, so that's probably the right item.


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