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  1. 11-28-2004, 03:46 PM #1
    FCECC2
    FCECC2 is offline Anabolic Member
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    thought on basmati rice...

    is this a good low GI carbs source?
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  2. 11-28-2004, 04:23 PM #2
    Militia
    Militia is offline Banned
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    Quote Originally Posted by TRLS63
    is this a good low GI carbs source?
    its have the lowest gi btw the white rice eventhough white rice have aprox the same gi as the brown rice
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